POPUP WORKOUT
CLASS SCHEDULE & LOCATIONS
MONDAY
9:00-10:00 PopUp w/ Katie
109 Ledge Lane, Chapel Hill, NC 27514
Please park on the street & walk down the driveway
TUESDAY
7:00-8:00 PopUp w/Katie
Chapel Hill Country Club - Columbia or Rosemary Room inside on the lower level
103 Lancaster Drive, Chapel Hill, NC 27517
WEDNESDAY
8:30-9:30 PopUp w/ Katie
109 Ledge Lane, Chapel Hill, NC 27514
Please park on the street & walk down the driveway
THURSDAY
7:00-8:00 PopUp w/ Carrie
Chapel Hill Country Club - Columbia or Rosemary Room inside on the lower level
103 Lancaster Drive, Chapel Hill, NC 27517
FRIDAY
8:30-9:30 PopUp w/ Katie
Chapel Hill Country Club - Columbia or Rosemary Room inside on the lower level
103 Lancaster Drive, Chapel Hill, NC 27517
SATURDAY
9:00-10:00 PopUp - Katherine
Chapel Hill Country Club - Columbia or Rosemary Room inside on the lower level
103 Lancaster Drive, Chapel Hill, NC 27517
103 Lancaster Drive, Chapel Hill, NC 27517
PopUp Class Description:
Cardio and toning intervals utilizing weights and resistance bands combine in this challenging class.
You will push your body, improving both muscular and cardio endurance, and have FUN doing it!
Cardio and toning intervals utilizing weights and resistance bands combine in this challenging class.
You will push your body, improving both muscular and cardio endurance, and have FUN doing it!
*You must bring your mat and weights (5-10 lbs rec.)*
*If class is canceled due to weather, the cancellation will be posted to Mindbody*